Superoxide dismutase

The superoxide dismutase is a natural enzyme of our organism, a protein that we can found in the red blood cells in the blood. To function correctly it needs magnesium, copper, zinc and selenium. This enzyme is considered the main natural anti-oxidant able to repair the damages caused by the cellular oxidation.

The food rich in copper, magnesium, zinc and selenium are the best sources of superoxide dismutase, though it can be obtained through dietary supplements. 



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