Vitamin A (retinol acetate)

The vitamin A, also known as retinol in its active form, is a fat-soluble vitamin which accumulates in the liver. It helps in the formation and maintenance of the teeth, soft and bone tissues, mucous membrane and the skin.

We can find two types of this vitamin in the alimentation: the pre-formed vitamin A is on animal products like beef meat, fish, poultry and dairy products; and the pro-vitamin A is in vegetal products, like fruits and vegetables. 




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