</ iframe></noscript> <!-- End Google Tag Manager (noscript) --> <a class="skip-link screen-reader-text" href="#content" role="link" title="Ir al contenido"> Ir al contenido</a> <div class="hfeed site" id="page"> <div data-elementor-type="header" data-elementor-id="105881" class="elementor elementor-105881 elementor-location-header" data-elementor-settings="[]"> <div class="elementor-section-wrap"> <section class="elementor-section elementor-top-section elementor-element elementor-element-7e280d6 elementor-section-stretched elementor-hidden-phone elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="7e280d6" data-element_type="section" data-settings="{"stretch_section":"section-stretched","background_background":"classic"}"> <div class="elementor-container elementor-column-gap-default"> <div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-933072d" data-id="933072d" data-element_type="column"> <div class="elementor-widget-wrap elementor-element-populated"> <section class="elementor-section elementor-inner-section elementor-element elementor-element-60fb951 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="60fb951" data-element_type="section"> <div class="elementor-container elementor-column-gap-default"> <div class="elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-105b17c" data-id="105b17c" data-element_type="column"> <div class="elementor-widget-wrap elementor-element-populated"> <div class="elementor-element elementor-element-e9cd183 elementor-nav-menu__align-left elementor-nav-menu--dropdown-none elementor-nav-menu--indicator-classic elementor-widget elementor-widget-nav-menu" data-id="e9cd183" data-element_type="widget" data-settings="{"layout":"horizontal"}" data-widget_type="nav-menu.default"> <div class="elementor-widget-container"> <nav role="navigation" class="elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-horizontal e--pointer-underline e--animation-fade"><ul id="menu-1-e9cd183" class="elementor-nav-menu"><li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-111341"><a href="https://www.equisalud.com/es-es/login/" class="elementor-item menu-link">MI CUENTA</a></li> </ul></nav> <div class="elementor-menu-toggle" role="button" tabindex="0" aria-label="Menu Toggle" aria-expanded="false"> <i class="eicon-menu-bar" aria-hidden="true"></i> <span class="elementor-screen-only">Menú</span> </div> <nav class="elementor-nav-menu--dropdown elementor-nav-menu__container" role="navigation" aria-hidden="true"><ul id="menu-2-e9cd183" class="elementor-nav-menu"><li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-111341"><a href="https://www.equisalud.com/es-es/login/" class="elementor-item menu-link">MI CUENTA</a></li> </ul></nav> </div> </div> </div> </div> </div> </section> </div> </div> <div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7e86679" data-id="7e86679" data-element_type="column"> <div class="elementor-widget-wrap elementor-element-populated"> <section class="elementor-section elementor-inner-section elementor-element elementor-element-69945f6 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="69945f6" data-element_type="section"> <div class="elementor-container elementor-column-gap-default"> <div class="elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-b4385f4" data-id="b4385f4" data-element_type="column"> <div class="elementor-widget-wrap elementor-element-populated"> <div class="elementor-element elementor-element-493cad8 elementor-widget elementor-widget-wp-widget-gtranslate" data-id="493cad8" data-element_type="widget" data-widget_type="wp-widget-gtranslate.default"> <div class="elementor-widget-container"> <!-- GTranslate: https://gtranslate.io/ --> <style type="text/css"> .switcher {font-family:Arial;font-size:10pt;text-align:left;cursor:pointer;overflow:hidden;width:163px;line-height:17px;} .switcher a {text-decoration:none;display:block;font-size:10pt;-webkit-box-sizing:content-box;-moz-box-sizing:content-box;box-sizing:content-box;} .switcher a img {vertical-align:middle;display:inline;border:0;padding:0;margin:0;opacity:0.8;} .switcher a:hover img {opacity:1;} .switcher .selected {background:#FFFFFF url(//www.equisalud.com/wp-content/plugins/gtranslate/switcher.png) repeat-x;position:relative;z-index:9999;} .switcher .selected a {border:1px solid #CCCCCC;background:url(//www.equisalud.com/wp-content/plugins/gtranslate/arrow_down.png) 146px center no-repeat;color:#666666;padding:3px 5px;width:151px;} .switcher .selected a.open {background-image:url(//www.equisalud.com/wp-content/plugins/gtranslate/arrow_up.png)} .switcher .selected a:hover {background:#F0F0F0 url(//www.equisalud.com/wp-content/plugins/gtranslate/arrow_down.png) 146px center no-repeat;} .switcher .option {position:relative;z-index:9998;border-left:1px solid #CCCCCC;border-right:1px solid #CCCCCC;border-bottom:1px solid #CCCCCC;background-color:#EEEEEE;display:none;width:161px;max-height:198px;-webkit-box-sizing:content-box;-moz-box-sizing:content-box;box-sizing:content-box;overflow-y:auto;overflow-x:hidden;} .switcher .option a {color:#000;padding:3px 5px;} .switcher .option a:hover {background:#FFC;} .switcher .option a.selected {background:#FFC;} #selected_lang_name {float: none;} .l_name {float: none !important;margin: 0;} .switcher .option::-webkit-scrollbar-track{-webkit-box-shadow:inset 0 0 3px rgba(0,0,0,0.3);border-radius:5px;background-color:#F5F5F5;} .switcher .option::-webkit-scrollbar {width:5px;} .switcher .option::-webkit-scrollbar-thumb {border-radius:5px;-webkit-box-shadow: inset 0 0 3px rgba(0,0,0,.3);background-color:#888;} </style> <div class="switcher notranslate"> <div class="selected"> <a href="#" onclick="return false;"><img height="16" width="16" alt="es" data-src="//www.equisalud.com/wp-content/plugins/gtranslate/flags/16/es.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img height="16" width="16" alt="es" data-src="//www.equisalud.com/wp-content/plugins/gtranslate/flags/16/es.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="//www.equisalud.com/wp-content/plugins/gtranslate/flags/16/es.png" height="16" width="16" alt="es" /></noscript></noscript> Spanish</a> </div> <div class="option"> <a href="#" onclick="doGTranslate('es|ar');jQuery('div.switcher div.selected a').html(jQuery(this).html());return false;" title="Arabic" class="nturl"><img data-gt-lazy-src="//www.equisalud.com/wp-content/plugins/gtranslate/flags/16/ar.png" height="16" width="16" alt="ar" /> Arabic</a><a href="#" onclick="doGTranslate('es|zh-CN');jQuery('div.switcher div.selected a').html(jQuery(this).html());return false;" title="Chinese (Simplified)" class="nturl"><img data-gt-lazy-src="//www.equisalud.com/wp-content/plugins/gtranslate/flags/16/zh-CN.png" height="16" width="16" alt="zh-CN" /> Chinese (Simplified)</a><a href="#" onclick="doGTranslate('es|nl');jQuery('div.switcher div.selected a').html(jQuery(this).html());return false;" title="Dutch" class="nturl"><img data-gt-lazy-src="//www.equisalud.com/wp-content/plugins/gtranslate/flags/16/nl.png" height="16" width="16" alt="nl" /> Dutch</a><a href="#" onclick="doGTranslate('es|en');jQuery('div.switcher div.selected a').html(jQuery(this).html());return false;" title="English" class="nturl"><img data-gt-lazy-src="//www.equisalud.com/wp-content/plugins/gtranslate/flags/16/en.png" height="16" width="16" alt="en" /> English</a><a href="#" onclick="doGTranslate('es|fr');jQuery('div.switcher div.selected a').html(jQuery(this).html());return false;" title="French" class="nturl"><img data-gt-lazy-src="//www.equisalud.com/wp-content/plugins/gtranslate/flags/16/fr.png" height="16" width="16" alt="fr" /> French</a><a href="#" onclick="doGTranslate('es|de');jQuery('div.switcher div.selected a').html(jQuery(this).html());return false;" title="German" class="nturl"><img data-gt-lazy-src="//www.equisalud.com/wp-content/plugins/gtranslate/flags/16/de.png" height="16" width="16" alt="de" /> German</a><a href="#" onclick="doGTranslate('es|it');jQuery('div.switcher div.selected a').html(jQuery(this).html());return false;" title="Italian" class="nturl"><img data-gt-lazy-src="//www.equisalud.com/wp-content/plugins/gtranslate/flags/16/it.png" height="16" width="16" alt="it" /> Italian</a><a href="#" onclick="doGTranslate('es|pt');jQuery('div.switcher div.selected a').html(jQuery(this).html());return false;" title="Portuguese" class="nturl"><img data-gt-lazy-src="//www.equisalud.com/wp-content/plugins/gtranslate/flags/16/pt.png" height="16" width="16" alt="pt" /> Portuguese</a><a href="#" onclick="doGTranslate('es|ru');jQuery('div.switcher div.selected a').html(jQuery(this).html());return false;" title="Russian" class="nturl"><img data-gt-lazy-src="//www.equisalud.com/wp-content/plugins/gtranslate/flags/16/ru.png" height="16" width="16" alt="ru" /> Russian</a><a href="#" onclick="doGTranslate('es|es');jQuery('div.switcher div.selected a').html(jQuery(this).html());return false;" title="Spanish" class="nturl selected"><img data-gt-lazy-src="//www.equisalud.com/wp-content/plugins/gtranslate/flags/16/es.png" height="16" width="16" alt="es" /> Spanish</a></div> </div> <script type="text/javascript"> jQuery('.switcher .selected').click(function() {jQuery('.switcher .option a img').each(function() {if(!jQuery(this)[0].hasAttribute('src'))jQuery(this).attr('src', jQuery(this).attr('data-gt-lazy-src'))});if(!(jQuery('.switcher .option').is(':visible'))) {jQuery('.switcher .option').stop(true,true).delay(100).slideDown(500);jQuery('.switcher .selected a').toggleClass('open')}}); jQuery('.switcher .option').bind('mousewheel', function(e) {var options = jQuery('.switcher .option');if(options.is(':visible'))options.scrollTop(options.scrollTop() - e.originalEvent.wheelDelta);return false;}); jQuery('body').not('.switcher').click(function(e) {if(jQuery('.switcher .option').is(':visible') && e.target != jQuery('.switcher .option').get(0)) {jQuery('.switcher .option').stop(true,true).delay(100).slideUp(500);jQuery('.switcher .selected a').toggleClass('open')}}); </script> <style type="text/css"> #goog-gt-tt {display:none !important;} .goog-te-banner-frame {display:none !important;} .goog-te-menu-value:hover {text-decoration:none !important;} .goog-text-highlight {background-color:transparent !important;box-shadow:none !important;} body {top:0 !important;} #google_translate_element2 {display:none!important;} </style> <div id="google_translate_element2"></div> <script type="text/javascript"> function googleTranslateElementInit2() {new google.translate.TranslateElement({pageLanguage: 'es',autoDisplay: false}, 'google_translate_element2');} </script><script type="text/javascript" src="//translate.google.com/translate_a/element.js?cb=googleTranslateElementInit2"></script> <script type="text/javascript"> function GTranslateGetCurrentLang() {var keyValue = document['cookie'].match('(^|;) ?googtrans=([^;]*)(;|$)');return keyValue ? keyValue[2].split('/')[2] : null;} function GTranslateFireEvent(element,event){try{if(document.createEventObject){var evt=document.createEventObject();element.fireEvent('on'+event,evt)}else{var evt=document.createEvent('HTMLEvents');evt.initEvent(event,true,true);element.dispatchEvent(evt)}}catch(e){}} function doGTranslate(lang_pair){if(lang_pair.value)lang_pair=lang_pair.value;if(lang_pair=='')return;var lang=lang_pair.split('|')[1];if(GTranslateGetCurrentLang() == null && lang == lang_pair.split('|')[0])return;var teCombo;var sel=document.getElementsByTagName('select');for(var i=0;i<sel.length;i++)if(/goog-te-combo/.test(sel[i].className)){teCombo=sel[i];break;}if(document.getElementById('google_translate_element2')==null||document.getElementById('google_translate_element2').innerHTML.length==0||teCombo.length==0||teCombo.innerHTML.length==0){setTimeout(function(){doGTranslate(lang_pair)},500)}else{teCombo.value=lang;GTranslateFireEvent(teCombo,'change');GTranslateFireEvent(teCombo,'change')}} if(GTranslateGetCurrentLang() != null)jQuery(document).ready(function() {var lang_html = jQuery('div.switcher div.option').find('img[alt="'+GTranslateGetCurrentLang()+'"]').parent().html();if(typeof lang_html != 'undefined')jQuery('div.switcher div.selected a').html(lang_html.replace('data-gt-lazy-', ''));}); </script> </div> </div> </div> </div> <div class="elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-61b341d" data-id="61b341d" data-element_type="column"> <div class="elementor-widget-wrap elementor-element-populated"> <div class="elementor-element elementor-element-9dc9678 elementor-align-right elementor-widget elementor-widget-button" data-id="9dc9678" data-element_type="widget" data-widget_type="button.default"> <div class="elementor-widget-container"> <div class="elementor-button-wrapper"> <a href="https://www.equisalud.com/es-es/suscripcion/" class="elementor-button-link elementor-button elementor-size-sm" role="button" id="Suscribete_boton"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">SUSCRIBETE</span> </span> </a> </div> </div> </div> </div> </div> <div class="elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-9c21b4c" data-id="9c21b4c" data-element_type="column"> <div class="elementor-widget-wrap elementor-element-populated"> <div class="elementor-element elementor-element-0c0a201 elementor-shape-square elementor-grid-0 e-grid-align-center elementor-widget elementor-widget-social-icons" data-id="0c0a201" data-element_type="widget" data-widget_type="social-icons.default"> <div class="elementor-widget-container"> <div class="elementor-social-icons-wrapper elementor-grid"> <span class="elementor-grid-item"> <a class="elementor-icon elementor-social-icon elementor-social-icon-facebook elementor-animation-pulse elementor-repeater-item-b537fc4" href="https://www.facebook.com/Equisalud" target="_blank"> <span class="elementor-screen-only">Facebook</span> <i class="fab fa-facebook"></i> </a> </span> <span class="elementor-grid-item"> <a class="elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-animation-pulse elementor-repeater-item-ef23c92" href="https://www.instagram.com/equisalud_laboratorio/?hl=es" target="_blank"> <span class="elementor-screen-only">Instagram</span> <i class="fab fa-instagram"></i> </a> </span> <span class="elementor-grid-item"> <a class="elementor-icon elementor-social-icon elementor-social-icon-linkedin elementor-animation-pulse elementor-repeater-item-ee5a4a3" href="https://www.linkedin.com/company/laboratorios-equisalud/" target="_blank"> <span class="elementor-screen-only">Linkedin</span> <i class="fab fa-linkedin"></i> </a> </span> <span class="elementor-grid-item"> <a class="elementor-icon elementor-social-icon elementor-social-icon-youtube elementor-animation-pulse elementor-repeater-item-1aaf5e1" href="https://www.youtube.com/user/Equisalud" target="_blank"> <span class="elementor-screen-only">Youtube</span> <i class="fab fa-youtube"></i> </a> </span> </div> </div> </div> </div> </div> <div class="elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-c55e74a" data-id="c55e74a" data-element_type="column"> <div class="elementor-widget-wrap elementor-element-populated"> <div class="elementor-element elementor-element-2c0e2fc elementor-search-form--skin-classic elementor-search-form--button-type-icon elementor-search-form--icon-search elementor-widget elementor-widget-search-form" data-id="2c0e2fc" data-element_type="widget" data-settings="{"skin":"classic"}" data-widget_type="search-form.default"> <div class="elementor-widget-container"> <form class="elementor-search-form" role="search" action="https://www.equisalud.com/es-es/" method="get"> <div class="elementor-search-form__container"> <input placeholder="BUSCAR" class="elementor-search-form__input" type="search" name="s" title="Buscar" value=""> <input type='hidden' name='lang' value='es-es' /> <button class="elementor-search-form__submit" type="submit" title="Buscar" aria-label="Buscar"> <i class="fa fa-search" aria-hidden="true"></i> <span class="elementor-screen-only">Buscar</span> </button> </div> </form> </div> </div> </div> </div> </div> </section> </div> </div> </div> </section> <section class="elementor-section elementor-top-section elementor-element elementor-element-4f30fea elementor-hidden-desktop elementor-hidden-tablet elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="4f30fea" data-element_type="section" data-settings="{"background_background":"classic"}"> <div class="elementor-container elementor-column-gap-default"> <div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a144a91" data-id="a144a91" data-element_type="column"> <div class="elementor-widget-wrap elementor-element-populated"> <div class="elementor-element elementor-element-5922680 elementor-nav-menu__align-left elementor-nav-menu--dropdown-none elementor-nav-menu--indicator-classic elementor-widget elementor-widget-nav-menu" data-id="5922680" data-element_type="widget" data-settings="{"layout":"horizontal"}" data-widget_type="nav-menu.default"> <div class="elementor-widget-container"> <nav role="navigation" class="elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-horizontal e--pointer-underline e--animation-fade"><ul id="menu-1-5922680" class="elementor-nav-menu"><li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-111341"><a href="https://www.equisalud.com/es-es/login/" class="elementor-item menu-link">MI CUENTA</a></li> </ul></nav> <div class="elementor-menu-toggle" role="button" tabindex="0" aria-label="Menu Toggle" aria-expanded="false"> <i class="eicon-menu-bar" aria-hidden="true"></i> <span class="elementor-screen-only">Menú</span> </div> <nav class="elementor-nav-menu--dropdown elementor-nav-menu__container" role="navigation" aria-hidden="true"><ul id="menu-2-5922680" class="elementor-nav-menu"><li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-111341"><a href="https://www.equisalud.com/es-es/login/" class="elementor-item menu-link">MI CUENTA</a></li> </ul></nav> </div> </div> </div> </div> <div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b61bb6e" data-id="b61bb6e" data-element_type="column"> <div class="elementor-widget-wrap elementor-element-populated"> <div class="elementor-element elementor-element-3d2ac5c elementor-widget elementor-widget-wp-widget-gtranslate" data-id="3d2ac5c" data-element_type="widget" data-widget_type="wp-widget-gtranslate.default"> <div class="elementor-widget-container"> <!-- GTranslate: https://gtranslate.io/ --> <style type="text/css"> .switcher {font-family:Arial;font-size:10pt;text-align:left;cursor:pointer;overflow:hidden;width:163px;line-height:17px;} .switcher a {text-decoration:none;display:block;font-size:10pt;-webkit-box-sizing:content-box;-moz-box-sizing:content-box;box-sizing:content-box;} .switcher a img {vertical-align:middle;display:inline;border:0;padding:0;margin:0;opacity:0.8;} .switcher a:hover img {opacity:1;} .switcher .selected {background:#FFFFFF url(//www.equisalud.com/wp-content/plugins/gtranslate/switcher.png) repeat-x;position:relative;z-index:9999;} .switcher .selected a {border:1px solid #CCCCCC;background:url(//www.equisalud.com/wp-content/plugins/gtranslate/arrow_down.png) 146px center no-repeat;color:#666666;padding:3px 5px;width:151px;} .switcher .selected a.open {background-image:url(//www.equisalud.com/wp-content/plugins/gtranslate/arrow_up.png)} .switcher .selected a:hover {background:#F0F0F0 url(//www.equisalud.com/wp-content/plugins/gtranslate/arrow_down.png) 146px center no-repeat;} .switcher .option {position:relative;z-index:9998;border-left:1px solid #CCCCCC;border-right:1px solid #CCCCCC;border-bottom:1px solid #CCCCCC;background-color:#EEEEEE;display:none;width:161px;max-height:198px;-webkit-box-sizing:content-box;-moz-box-sizing:content-box;box-sizing:content-box;overflow-y:auto;overflow-x:hidden;} .switcher .option a {color:#000;padding:3px 5px;} .switcher .option a:hover {background:#FFC;} .switcher .option a.selected {background:#FFC;} #selected_lang_name {float: none;} .l_name {float: none !important;margin: 0;} .switcher .option::-webkit-scrollbar-track{-webkit-box-shadow:inset 0 0 3px rgba(0,0,0,0.3);border-radius:5px;background-color:#F5F5F5;} .switcher .option::-webkit-scrollbar {width:5px;} .switcher .option::-webkit-scrollbar-thumb {border-radius:5px;-webkit-box-shadow: inset 0 0 3px rgba(0,0,0,.3);background-color:#888;} </style> <div class="switcher notranslate"> <div class="selected"> <a href="#" onclick="return false;"><img height="16" width="16" alt="es" data-src="//www.equisalud.com/wp-content/plugins/gtranslate/flags/16/es.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img height="16" width="16" alt="es" data-src="//www.equisalud.com/wp-content/plugins/gtranslate/flags/16/es.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="//www.equisalud.com/wp-content/plugins/gtranslate/flags/16/es.png" height="16" width="16" alt="es" /></noscript></noscript> Spanish</a> </div> <div class="option"> <a href="#" onclick="doGTranslate('es|ar');jQuery('div.switcher div.selected a').html(jQuery(this).html());return false;" title="Arabic" class="nturl"><img data-gt-lazy-src="//www.equisalud.com/wp-content/plugins/gtranslate/flags/16/ar.png" height="16" width="16" alt="ar" /> Arabic</a><a href="#" onclick="doGTranslate('es|zh-CN');jQuery('div.switcher div.selected a').html(jQuery(this).html());return false;" title="Chinese (Simplified)" class="nturl"><img data-gt-lazy-src="//www.equisalud.com/wp-content/plugins/gtranslate/flags/16/zh-CN.png" height="16" width="16" alt="zh-CN" /> Chinese (Simplified)</a><a href="#" onclick="doGTranslate('es|nl');jQuery('div.switcher div.selected a').html(jQuery(this).html());return false;" title="Dutch" class="nturl"><img data-gt-lazy-src="//www.equisalud.com/wp-content/plugins/gtranslate/flags/16/nl.png" height="16" width="16" alt="nl" /> Dutch</a><a href="#" onclick="doGTranslate('es|en');jQuery('div.switcher div.selected a').html(jQuery(this).html());return false;" title="English" class="nturl"><img data-gt-lazy-src="//www.equisalud.com/wp-content/plugins/gtranslate/flags/16/en.png" height="16" width="16" alt="en" /> English</a><a href="#" onclick="doGTranslate('es|fr');jQuery('div.switcher div.selected a').html(jQuery(this).html());return false;" title="French" class="nturl"><img data-gt-lazy-src="//www.equisalud.com/wp-content/plugins/gtranslate/flags/16/fr.png" height="16" width="16" alt="fr" /> French</a><a href="#" onclick="doGTranslate('es|de');jQuery('div.switcher div.selected a').html(jQuery(this).html());return false;" title="German" class="nturl"><img data-gt-lazy-src="//www.equisalud.com/wp-content/plugins/gtranslate/flags/16/de.png" height="16" width="16" alt="de" /> German</a><a href="#" onclick="doGTranslate('es|it');jQuery('div.switcher div.selected a').html(jQuery(this).html());return false;" title="Italian" 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<section class="ast-archive-description"> <h1 class="page-title ast-archive-title">Consejos</h1> </section> <main id="main" class="site-main"> <div class="ast-row"><!--fwp-loop--> <article class="post-144987 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-blog-de-equisalud tag-3663 tag-consejos tag-corazon tag-sistema-cardiovascular ast-col-sm-12 ast-article-post" id="post-144987" itemtype="https://schema.org/CreativeWork" itemscope="itemscope"> <div class="ast-post-format- blog-layout-1"> <div class="post-content ast-col-md-12" > <div class="ast-blog-featured-section post-thumb ast-col-md-12"><div class="post-thumb-img-content post-thumb"><a href="https://www.equisalud.com/es-es/144987/8-consejos-para-cuidar-tu-corazon/" ><img width="600" height="375" alt="8 consejos para cuidar tu corazón" itemprop="image" data-srcset="https://www.equisalud.com/wp-content/uploads/2021/09/8-consejos-para-cuidar-tu-corazon.jpg 600w, https://www.equisalud.com/wp-content/uploads/2021/09/8-consejos-para-cuidar-tu-corazon-300x188.jpg 300w" data-src="https://www.equisalud.com/wp-content/uploads/2021/09/8-consejos-para-cuidar-tu-corazon.jpg" data-sizes="(max-width: 600px) 100vw, 600px" class="attachment-large size-large wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="600" height="375" src="https://www.equisalud.com/wp-content/uploads/2021/09/8-consejos-para-cuidar-tu-corazon.jpg" class="attachment-large size-large wp-post-image" alt="8 consejos para cuidar tu corazón" itemprop="image" srcset="https://www.equisalud.com/wp-content/uploads/2021/09/8-consejos-para-cuidar-tu-corazon.jpg 600w, https://www.equisalud.com/wp-content/uploads/2021/09/8-consejos-para-cuidar-tu-corazon-300x188.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /></noscript></a></div></div> <header class="entry-header"> <h2 class="entry-title" itemprop="headline"><a href="https://www.equisalud.com/es-es/144987/8-consejos-para-cuidar-tu-corazon/" rel="bookmark">8 consejos para cuidar tu corazón</a></h2> <div class="entry-meta"><span class="cat-links"><a href="https://www.equisalud.com/es-es/category/blog/" rel="category tag">Blog</a>, <a href="https://www.equisalud.com/es-es/category/blog/blog-de-equisalud/" rel="category tag">Blog de Equisalud</a></span> / Por <span class="posted-by vcard author" itemtype="https://schema.org/Person" itemscope="itemscope" itemprop="author"> <a title="Ver todas las entradas de Amira Hamed" href="https://www.equisalud.com/es-es/author/amira-hamed/" rel="author" class="url fn n" itemprop="url" > <span class="author-name" itemprop="name" >Amira Hamed</span> </a> </span> </div> </header><!-- .entry-header --> <div class="entry-content clear" itemprop="text" > <p>Las enfermedades cardiovasculares son la primera causa de muerte y discapacidad en los países desarrollados. Según la Fundación Española del Corazón, un gran porcentaje de estas patologías se pueden evitar siguiendo unos hábitos de vida saludables. Hoy te ofrecemos 8 consejos para cuidar tu corazón: 1. Mantén una alimentación sana y equilibrada Una alimentación a …</p> <p class="read-more"> <a class="" href="https://www.equisalud.com/es-es/144987/8-consejos-para-cuidar-tu-corazon/"> <span class="screen-reader-text">8 consejos para cuidar tu corazón</span> Leer más »</a></p> </div><!-- .entry-content .clear --> </div><!-- .post-content --> </div> <!-- .blog-layout-1 --> </article><!-- #post-## --> <article class="post-144265 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-blog-de-equisalud tag-blog tag-consejos tag-salud tag-vuelta-a-la-rutina ast-col-sm-12 ast-article-post" id="post-144265" itemtype="https://schema.org/CreativeWork" itemscope="itemscope"> <div class="ast-post-format- blog-layout-1"> <div class="post-content ast-col-md-12" > <div class="ast-blog-featured-section post-thumb ast-col-md-12"><div class="post-thumb-img-content post-thumb"><a href="https://www.equisalud.com/es-es/144265/7-consejos-para-cuidar-tu-salud-en-la-vuelta-a-la-rutina/" ><img width="600" height="375" alt="7 consejos para cuidar tu salud en la vuelta a la rutina" itemprop="image" data-srcset="https://www.equisalud.com/wp-content/uploads/2021/09/7-consejos-para-cuidar-tu-salud-en-la-vuelta-a-la-rutina.jpg 600w, https://www.equisalud.com/wp-content/uploads/2021/09/7-consejos-para-cuidar-tu-salud-en-la-vuelta-a-la-rutina-300x188.jpg 300w" data-src="https://www.equisalud.com/wp-content/uploads/2021/09/7-consejos-para-cuidar-tu-salud-en-la-vuelta-a-la-rutina.jpg" data-sizes="(max-width: 600px) 100vw, 600px" class="attachment-large size-large wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="600" height="375" src="https://www.equisalud.com/wp-content/uploads/2021/09/7-consejos-para-cuidar-tu-salud-en-la-vuelta-a-la-rutina.jpg" class="attachment-large size-large wp-post-image" alt="7 consejos para cuidar tu salud en la vuelta a la rutina" itemprop="image" srcset="https://www.equisalud.com/wp-content/uploads/2021/09/7-consejos-para-cuidar-tu-salud-en-la-vuelta-a-la-rutina.jpg 600w, https://www.equisalud.com/wp-content/uploads/2021/09/7-consejos-para-cuidar-tu-salud-en-la-vuelta-a-la-rutina-300x188.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /></noscript></a></div></div> <header class="entry-header"> <h2 class="entry-title" itemprop="headline"><a href="https://www.equisalud.com/es-es/144265/7-consejos-para-cuidar-tu-salud-en-la-vuelta-a-la-rutina/" rel="bookmark">7 consejos para cuidar tu salud en la vuelta a la rutina</a></h2> <div class="entry-meta"><span class="cat-links"><a href="https://www.equisalud.com/es-es/category/blog/" rel="category tag">Blog</a>, <a href="https://www.equisalud.com/es-es/category/blog/blog-de-equisalud/" rel="category tag">Blog de Equisalud</a></span> / Por <span class="posted-by vcard author" itemtype="https://schema.org/Person" itemscope="itemscope" itemprop="author"> <a title="Ver todas las entradas de Amira Hamed" href="https://www.equisalud.com/es-es/author/amira-hamed/" rel="author" class="url fn n" itemprop="url" > <span class="author-name" itemprop="name" >Amira Hamed</span> </a> </span> </div> </header><!-- .entry-header --> <div class="entry-content clear" itemprop="text" > <p>Septiembre ya está aquí y, para muchas personas, significa la vuelta a la rutina después de las vacaciones. Durante las vacaciones nuestros hábitos diarios cambian y nuestro organismo se ve sometido a situaciones a las que no está acostumbrado, algo que puede acabar afectando a nuestra salud al reincorporarnos a la vida cotidiana de nuevo. …</p> <p class="read-more"> <a class="" href="https://www.equisalud.com/es-es/144265/7-consejos-para-cuidar-tu-salud-en-la-vuelta-a-la-rutina/"> <span class="screen-reader-text">7 consejos para cuidar tu salud en la vuelta a la rutina</span> Leer más »</a></p> </div><!-- .entry-content .clear --> </div><!-- .post-content --> </div> <!-- .blog-layout-1 --> </article><!-- #post-## --> <article class="post-94898 post type-post status-publish format-standard has-post-thumbnail hentry category-blog-de-equisalud tag-3511 tag-blog tag-consejos tag-vuelta-a-la-rutina ast-col-sm-12 ast-article-post" id="post-94898" itemtype="https://schema.org/CreativeWork" itemscope="itemscope"> <div class="ast-post-format- blog-layout-1"> <div class="post-content ast-col-md-12" > <div class="ast-blog-featured-section post-thumb ast-col-md-12"><div class="post-thumb-img-content post-thumb"><a href="https://www.equisalud.com/es-es/94898/consejos-para-la-vuelta-a-la-rutina/" ><img width="600" height="375" alt="" itemprop="image" data-srcset="https://www.equisalud.com/wp-content/uploads/2020/09/0209_Vuelta_rutina_web.png 600w, https://www.equisalud.com/wp-content/uploads/2020/09/0209_Vuelta_rutina_web-300x188.png 300w, https://www.equisalud.com/wp-content/uploads/2020/09/0209_Vuelta_rutina_web-400x250.png 400w" data-src="https://www.equisalud.com/wp-content/uploads/2020/09/0209_Vuelta_rutina_web.png" data-sizes="(max-width: 600px) 100vw, 600px" class="attachment-large size-large wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="600" height="375" src="https://www.equisalud.com/wp-content/uploads/2020/09/0209_Vuelta_rutina_web.png" class="attachment-large size-large wp-post-image" alt="" itemprop="image" srcset="https://www.equisalud.com/wp-content/uploads/2020/09/0209_Vuelta_rutina_web.png 600w, https://www.equisalud.com/wp-content/uploads/2020/09/0209_Vuelta_rutina_web-300x188.png 300w, https://www.equisalud.com/wp-content/uploads/2020/09/0209_Vuelta_rutina_web-400x250.png 400w" sizes="(max-width: 600px) 100vw, 600px" /></noscript></a></div></div> <header class="entry-header"> <h2 class="entry-title" itemprop="headline"><a href="https://www.equisalud.com/es-es/94898/consejos-para-la-vuelta-a-la-rutina/" rel="bookmark">Consejos para la vuelta a la rutina</a></h2> <div class="entry-meta"><span class="cat-links"><a href="https://www.equisalud.com/es-es/category/blog/blog-de-equisalud/" rel="category tag">Blog de Equisalud</a></span> / Por <span class="posted-by vcard author" itemtype="https://schema.org/Person" itemscope="itemscope" itemprop="author"> <a title="Ver todas las entradas de Amira Hamed" href="https://www.equisalud.com/es-es/author/amira-hamed/" rel="author" class="url fn n" itemprop="url" > <span class="author-name" itemprop="name" >Amira Hamed</span> </a> </span> </div> </header><!-- .entry-header --> <div class="entry-content clear" itemprop="text" > <p>La vuelta a la rutina después de vacaciones puede resultar muy duro, llegando a afectar nuestro estado de ánimo y salud. Para evitar esto, te damos una serie de consejos que puedes seguir para que la vuelta al trabajo no se haga cuesta arriba. </p> </div><!-- .entry-content .clear --> </div><!-- .post-content --> </div> <!-- .blog-layout-1 --> </article><!-- #post-## --> </div> </main><!-- #main --> </div><!-- #primary --> </div> <!-- ast-container --> </div><!-- #content --> <div data-elementor-type="footer" data-elementor-id="105954" class="elementor elementor-105954 elementor-location-footer" data-elementor-settings="[]"> <div class="elementor-section-wrap"> <section class="elementor-section elementor-top-section elementor-element elementor-element-63ea037 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default" data-id="63ea037" data-element_type="section" data-settings="{"stretch_section":"section-stretched"}"> <div class="elementor-container elementor-column-gap-default"> <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cf3ba05" data-id="cf3ba05" data-element_type="column" data-settings="{"background_background":"classic"}"> <div class="elementor-widget-wrap elementor-element-populated"> <div class="elementor-element elementor-element-e315b69 elementor-widget elementor-widget-image" data-id="e315b69" data-element_type="widget" data-widget_type="image.default"> <div class="elementor-widget-container"> <img width="250" height="49" alt="Logo Equisalud" data-src="https://www.equisalud.com/wp-content/uploads/2016/08/logo_equisalud_footer.png" class="attachment-large size-large lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="250" height="49" src="https://www.equisalud.com/wp-content/uploads/2016/08/logo_equisalud_footer.png" class="attachment-large size-large" alt="Logo Equisalud" /></noscript> </div> </div> </div> </div> </div> </section> <section class="elementor-section elementor-top-section elementor-element elementor-element-4e45e35 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default" data-id="4e45e35" data-element_type="section" data-settings="{"background_background":"classic","stretch_section":"section-stretched"}"> <div class="elementor-container elementor-column-gap-default"> <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c83bf50" data-id="c83bf50" data-element_type="column" data-settings="{"background_background":"classic"}"> <div class="elementor-widget-wrap elementor-element-populated"> <section class="elementor-section elementor-inner-section elementor-element elementor-element-8118280 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="8118280" data-element_type="section"> <div class="elementor-container elementor-column-gap-default"> <div class="elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-5420943" data-id="5420943" data-element_type="column"> <div class="elementor-widget-wrap elementor-element-populated"> <div class="elementor-element elementor-element-1213bb8 elementor-widget elementor-widget-heading" data-id="1213bb8" data-element_type="widget" data-widget_type="heading.default"> <div class="elementor-widget-container"> <h2 class="elementor-heading-title elementor-size-default">EQUISALUD</h2> </div> </div> <div class="elementor-element elementor-element-dc79113 elementor-nav-menu--dropdown-none elementor-nav-menu__align-left elementor-nav-menu--indicator-classic elementor-widget elementor-widget-nav-menu" data-id="dc79113" data-element_type="widget" data-settings="{"layout":"horizontal"}" data-widget_type="nav-menu.default"> <div class="elementor-widget-container"> <nav role="navigation" class="elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-horizontal e--pointer-underline e--animation-fade"><ul id="menu-1-dc79113" class="elementor-nav-menu"><li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-106308"><a href="https://www.equisalud.com/es-es/equisalud-laboratorio-de-referencia/" class="elementor-item menu-link">Equisalud, laboratorio de referencia</a></li> <li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-106312"><a href="https://www.equisalud.com/es-es/senas-de-identidad/" class="elementor-item menu-link">Señas de identidad</a></li> <li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-106311"><a href="https://www.equisalud.com/es-es/garantia-tecnica-conozca-el-laboratorio-por-dentro/" class="elementor-item menu-link">Garantía técnica. 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